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Rams vs Seahawks Odds, Picks and Thursday Night Preview

Expert betting breakdown for Rams vs Seahawks with spread, total analysis, and sharp Thursday Night Football insights.

(Photo by Getty Images) Sam Darnold
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LA Rams (11-3-0) at Seattle (11-3-0)

  • When: Dec 18 2025, 8:15 PM
  • Where: Lumen Field, Seattle, WA
  • Where to watch: Amazon Prime Video
  • Last Meeting: LAR 21-19, November 16th, 2025

LA Rams vs Seattle Preview & Prediction

Spread: Seattle -1.5
Moneyline: Seattle (-126)
Total: 42.5

Seattle Seahawks Betting Outlook

Seattle enters this Thursday night showdown knowing exactly what is at stake. With both teams sitting at 11-3, this is essentially a division title swing game. The Seahawks still boast one of the league’s stingiest defenses, surrendering just 25 total points across their last three outings, and that unit continues to keep Seattle competitive even when the offense sputters.

Sam Darnold will be under the microscope after a rough first meeting with Los Angeles where turnovers completely flipped the script. Since then, Seattle’s offense has leaned more heavily on ball control, tight end usage, and short passing to limit mistakes. Jaxon Smith-Njigba remains the centerpiece of the passing game and consistently creates separation, while Rashid Shaheed’s expanded role gives Seattle another speed option downfield.

The concern is the run game. Seattle has struggled to establish any consistency on the ground, and Kenneth Walker III has been bottled up in recent weeks. If the Seahawks cannot keep the Rams honest early, Darnold may again be forced into uncomfortable passing situations against a pressure-heavy defense.

Seahawks Player Prop Pick: Sam Darnold under 225.5 passing yards – The matchup and recent game script suggest Seattle leans conservative and avoids forcing throws.

Los Angeles Rams Betting Outlook

Los Angeles has quietly been one of the hottest teams in football, winning eight of its last nine and consistently putting pressure on opponents with balance and tempo. Matthew Stafford remains efficient, and Puka Nacua continues to play like a true alpha receiver who can take over games at any moment.

If Davante Adams is limited or unavailable, Sean McVay is expected to lean even more into heavy tight end formations, a look that has worked well in recent weeks. This approach shortens games, protects Stafford, and keeps opposing offenses watching from the sideline.

Defensively, the Rams are built to disrupt quarterbacks. Byron Murphy II has emerged as a difference maker up front, collapsing pockets and wrecking early downs. While the secondary can be tested, the pass rush often masks those issues by forcing quick decisions.

At home, with the division lead on the line, Los Angeles should dictate pace and force Seattle to play from behind.

Rams Player Prop Pick: Puka Nacua over 91.5 receiving yards – Even with defensive attention, he remains Stafford’s most reliable option in high leverage moments.

Expert Betting Outlook & NFL Prediction

This shapes up as a tight, physical NFC West battle, but Los Angeles holds the edge in offensive rhythm and matchup flexibility. Seattle’s defense keeps it close, yet the Rams make just enough plays late.

Final Score:  Rams 23, Seahawks 20
Lean:  LA Rams (+103)
Total: 
Over 42.5 

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