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No. 22 UNC at No. 14 Virginia ACC Betting Preview and Pick

Virginia hosts North Carolina in an ACC showdown with spread, total, and final score prediction.

(Photo by Getty Images) Thijs De Ridder
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North Carolina (15-4) vs Virginia (16-2)

  • When: Jan 24 2026, 12:00 PM
  • Where: John Paul Jones Arena, Charlottesville, VA, USA
  • Where to watch: ESPN2

(22) North Carolina vs (14) Virginia Preview & Prediction

Spread: Virginia -7.0
Moneyline: Virginia (-300)
Total: 150.5

Virginia Cavaliers Betting Breakdown

Virginia is enjoying its strongest start in years and has quickly turned the page from last season’s struggles. The Cavaliers enter this matchup playing confident, disciplined basketball and have been especially dominant at home, where they remain unbeaten.

A week of rest sets up well for Virginia, which has already proven it can win tough road games and now returns to a friendly environment for its most challenging home test so far. The Cavaliers play with balance on offense and patience in the half court, while their perimeter shooting has quietly become a major strength. They consistently create clean looks from deep and limit opponents from doing the same.

Defensively, Virginia continues to control tempo and force opponents into inefficient possessions. That approach is especially valuable against teams that rely on transition scoring. With strong depth and consistent shot-making, the Cavaliers are built to pull away late if they establish control early.

From a betting standpoint, Virginia’s home performance and shooting edge justify laying points in this spot. The matchup favors their style, especially if they dictate pace.

North Carolina Tar Heels Betting Breakdown

North Carolina comes in trying to regain consistency after a fast start to the season. While the Tar Heels have shown they can compete with ranked teams, their road performances in conference play have been a major red flag.

UNC has struggled defensively away from home and has had difficulty closing games when opponents slow the pace. The Tar Heels are at their best when ball movement leads to open perimeter shots, but that rhythm has not traveled well against disciplined defenses.

Offensively, North Carolina has size and scoring ability inside, yet relying on efficiency rather than volume will be critical here. Turnovers and defensive lapses have compounded their road issues, and facing a controlled, experienced Virginia squad makes this a difficult bounce-back spot.

For bettors, UNC’s road profile makes it hard to trust them as an underdog against a team that thrives in structured games.

Prediction and Betting Outlook

This matchup sets up well for Virginia’s strengths. Playing at home, coming off extended rest, and facing a North Carolina team that has struggled away from Chapel Hill gives the Cavaliers a clear edge. Expect Virginia to control tempo, limit transition chances, and gradually create separation.

The spread is playable with Virginia, while the total leans slightly under if the Cavaliers impose their preferred pace.

Final Score: Virginia 77, North Carolina 68
Lean: Virginia -7.0
Total: 
Under 150.5 

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