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LA Rams (14-5) at Seattle (15-3)
- When: Jan 25 2026, 6:30 PM
- Where: Lumen Field, Seattle, WA
- Where to watch: FOX
Game Odds, Spread, Moneyline & Total
Los Angeles Rams @ Seattle Seahawks
Point Spread
Los Angeles Rams 2.5 (-115)
Seattle Seahawks -2.5 (-105)
Los Angeles Rams @ Seattle Seahawks
Total
Over 46.0 (-105)
Under 46.0 (-115)
Los Angeles Rams @ Seattle Seahawks
Moneyline
Los Angeles Rams +120
Seattle Seahawks -140
- Odds source: Bovada Sportsbook
- Super Bowl LX odds here!
- Get real-time live scores & latest betting odds here!
Sam Darnold NFL Preview & Props
Sam Darnold enters the NFC Championship focused on managing the game and avoiding mistakes, leaning on structure and timing rather than volume. Seattle’s offense has emphasized balance, play-action, and controlled possessions. In a high-pressure matchup, Darnold’s role centers on efficiency, decision-making, and keeping the offense on schedule against a tough Rams defense.
Los Angeles Rams @ Seattle Seahawks
Anytime Touchdown Scorer
Sam Darnold (SEA) +1200
Los Angeles Rams @ Seattle Seahawks
First Touchdown Scorer
Sam Darnold (SEA) +5000
Los Angeles Rams @ Seattle Seahawks
First Touchdown Scorer – Seattle Seahawks
Sam Darnold (SEA) +3000
Los Angeles Rams @ Seattle Seahawks
Who will Score 2 or more Touchdowns?
Sam Darnold (SEA) +12500
Los Angeles Rams @ Seattle Seahawks
Result of First Passing Attempt – Sam Darnold (SEA)
Complete -210
Incomplete +155
Interception +1400
Los Angeles Rams @ Seattle Seahawks
Total Passing Touchdowns – Sam Darnold (SEA)
Over 1.5 (-105)
Under 1.5 (-125)
Los Angeles Rams @ Seattle Seahawks
Alternate Passing Touchdowns – Sam Darnold (SEA)
To Record 1+ Passing Touchdowns -700
To Record 2+ Passing Touchdowns -110
To Record 3+ Passing Touchdowns +300
To Record 4+ Passing Touchdowns +1100
Los Angeles Rams @ Seattle Seahawks
Total Passing Attempts – Sam Darnold (SEA)
Over 30.5 (-115)
Under 30.5 (-115)
Los Angeles Rams @ Seattle Seahawks
Total Completions – Sam Darnold (SEA)
Over 19.5 (-125)
Under 19.5 (-105)
Los Angeles Rams @ Seattle Seahawks
Longest Pass Completion – Sam Darnold (SEA)
Over 35.5 (-115)
Under 35.5 (-115)
Los Angeles Rams @ Seattle Seahawks
Total Interceptions Thrown – Sam Darnold (SEA)
Over 0.5 (-150)
Under 0.5 (+115)
Los Angeles Rams @ Seattle Seahawks
Total Passing Yards – Sam Darnold (SEA)
Over 233.5 (-105)
Under 233.5 (-125)
Los Angeles Rams @ Seattle Seahawks
Total Passing Yards – Sam Darnold (SEA)
Over – 1H 113.5 (-115)
Under – 1H 113.5 (-115)
Los Angeles Rams @ Seattle Seahawks
Total Passing Yards – Sam Darnold (SEA)
Over – 1Q 50.5 (-115)
Under – 1Q 50.5 (-115)
Los Angeles Rams @ Seattle Seahawks
Alternate Passing Yards – Sam Darnold (SEA)
To Record 150+ Passing Yards -1100
To Record 175+ Passing Yards -530
To Record 200+ Passing Yards -280
To Record 225+ Passing Yards -150
To Record 250+ Passing Yards +120
To Record 275+ Passing Yards +210
To Record 300+ Passing Yards +370
To Record 325+ Passing Yards +635
To Record 350+ Passing Yards +1100
To Record 375+ Passing Yards +1800
Los Angeles Rams @ Seattle Seahawks
Who will have more Passing Yards in the game?
Matthew Stafford (LAR) -150
Sam Darnold (SEA) +115
Los Angeles Rams @ Seattle Seahawks
Total Rushing Yards – Sam Darnold (SEA)
Over 4.5 (-120)
Under 4.5 (-110)
Los Angeles Rams @ Seattle Seahawks
Total Rushing Yards – Sam Darnold (SEA)
Over – 1Q 0.5 (+225)
Under – 1Q 0.5 (-310)
Los Angeles Rams @ Seattle Seahawks
Alternate Rushing Yards – Sam Darnold (SEA)
To Record 10+ Rushing Yards +175
To Record 15+ Rushing Yards +330
To Record 20+ Rushing Yards +575
To Record 25+ Rushing Yards +850
To Record 30+ Rushing Yards +1100
To Record 40+ Rushing Yards +3200
Los Angeles Rams @ Seattle Seahawks
Who will record the most Rushing Yards in the game?
Sam Darnold (SEA) +25000
Los Angeles Rams @ Seattle Seahawks
Total Passing and Rushing Yards – Sam Darnold (SEA)
Over 237.0 (-115)
Under 237.0 (-115)
Sam Darnold Statistics
| Game | P. TDs | P. Yards | INT | Comp% | Yds/G |
| 1 | 1 | 124 | 0 | 70.6 | 124.0 |
| Game | P. TDs | P. Yards | INT | Comp% | Yds/G |
| 17 | 25 | 4048 | 14 | 67.7 | 238.1 |
Sam Darnold Past Results
| Passing | ||||||||
| Date | Opp | Score | CMP | ATT | Yds | TD | Int | LNG |
| Jan 17 | vs SF | W 41-6 |
12 | 17 | 124 | 1 | 0 | 21 |
| Jan 3 | @SF | W 13-3 |
20 | 26 | 198 | 0 | 0 | 24 |
| Dec 28 | @CAR | W 27-10 |
18 | 27 | 147 | 1 | 1 | 18 |
| Dec 18 | vs LAR | W 38-37 |
22 | 34 | 270 | 2 | 2 | 46 |
| Dec 14 | vs IND | W 18-16 |
22 | 36 | 271 | 0 | 0 | 39 |
| Dec 7 | @ATL | W 37-9 |
20 | 30 | 249 | 3 | 1 | 33 |
| Nov 30 | vs MIN | W 26-0 |
14 | 26 | 128 | 0 | 0 | 21 |
| Nov 23 | @TEN | W 30-24 |
16 | 26 | 244 | 2 | 0 | 63 |
| Nov 16 | @LAR | L 21-19 |
29 | 44 | 279 | 0 | 4 | 28 |
| Nov 9 | vs ARI | W 44-22 |
10 | 12 | 178 | 1 | 1 | 67 |
| Nov 2 | @WAS | W 38-14 |
21 | 24 | 330 | 4 | 1 | 60 |
| Oct 20 | vs HOU | W 27-19 |
17 | 31 | 213 | 1 | 1 | 32 |
| Oct 12 | @JAC | W 20-12 |
16 | 27 | 295 | 2 | 0 | 61 |
| Oct 5 | vs TB | L 38-35 |
28 | 34 | 341 | 4 | 1 | 53 |
| Sep 25 | @ARI | W 23-20 |
18 | 26 | 242 | 1 | 0 | 36 |
| Sep 21 | vs NO | W 44-13 |
14 | 18 | 218 | 2 | 0 | 45 |
| Sep 14 | @PIT | W 31-17 |
22 | 33 | 295 | 2 | 2 | 43 |
| Sep 7 | vs SF | L 17-13 |
16 | 23 | 150 | 0 | 0 | 40 |
| Rushing | ||||||
| Date | Att | Yds | AVG | LNG | TD | FL |
| Jan 17 | 0 | 0 | 0 | 0 | 0 | 0 |
| Jan 3 | 6 | 9 | 1.5 | 6 | 0 | 0 |
| Dec 28 | 3 | 2 | 0.7 | 3 | 0 | 0 |
| Dec 18 | 3 | 7 | 2.3 | 4 | 0 | 0 |
| Dec 14 | 4 | 5 | 1.3 | 4 | 0 | 0 |
| Dec 7 | 3 | 23 | 7.7 | 12 | 0 | 0 |
| Nov 30 | 0 | 0 | 0 | 0 | 0 | 0 |
| Nov 23 | 1 | -1 | -1.0 | -1 | 0 | 0 |
| Nov 16 | 2 | 11 | 5.5 | 8 | 0 | 0 |
| Nov 9 | 3 | -2 | -0.7 | 0 | 0 | 1 |
| Nov 2 | 0 | 0 | 0 | 0 | 0 | 0 |
| Oct 20 | 3 | 1 | 0.3 | 3 | 0 | 0 |
| Oct 12 | 4 | 2 | 0.5 | 6 | 0 | 0 |
| Oct 5 | 0 | 0 | 0 | 0 | 0 | 0 |
| Sep 25 | 1 | 24 | 24.0 | 24 | 0 | 0 |
| Sep 21 | 0 | 0 | 0 | 0 | 0 | 0 |
| Sep 14 | 0 | 0 | 0 | 0 | 0 | 0 |
| Sep 7 | 2 | 14 | 7.0 | 9 | 0 | 0 |
- Sam Darnold MVP odds here!
- NFL Weekly Specials odds & props
- Today’s player props picks
NFL Player Props Picks & Predictions
Sam Darnold’s recent usage points lower, averaging under 24 attempts across his last three games. Seattle has leaned more on the run and ball control, and against the Rams’ pressure packages, the game script favors efficiency over volume in a high-stakes championship setting.
Sam Darnold Props Pick: Total Passing Attempts –
Under 30.5 (-115)
A $115 Bet on that Props will return $215
- NFL Props source: Bovada Sportsbook